Daniel Voutsas Athletics

TRAINING PROGRAMS

DVA Training Program: The Foundation
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DVA Training Program: The Foundation
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DVA Training Program: Hybrid X
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DVA Training Program: Hybrid X
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MISSION STATEMENT

OUR GOAL IS TO HELP INDIVIDUALS UNLOCK THEIR FULL POTENTIAL THROUGH PHYSICAL AND MENTAL TRAINING. EACH TRAINING REGIMEN PROGRAM IS DESIGNED BY DANIEL VOUTSAS TO MAXIMIZE YOUR GROWTH AND SUCCESS.

  • "I know of no better life purpose than to perish in attempting the great and impossible.The fact that something seems impossible, shouldn't be a reason to not pursue it. That's exactly what makes it worth pursuing. Where would the courage in greatness be if success was certain and there was no risk. The only true failure is shrinking away from lifes challenges."

    - Nietzsche

  • “I never felt outside pressure. I knew what I wanted to accomplish, and I knew how much work it took to achieve... The expectations I placed on myself were higher than what anyone expected from me.”

    - Kobe Bryant

  • “I'm gonna do today what other people aren't willing to. So I can do tomorrow, what other people can't”

    - Mathew Fraser

  • “One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat”

    - Napoleon Hill

  • "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."

    - Theodore Roosevelt

MINDSET & NUTRITION

DISCOVER THE MINDSET ESSENTIAL FOR BALANCING BOTH MIND AND BODY. TRUE PHYSICAL GROWTH BEGINS WITH A STRATEGIC DIET AND A FOCUSED MENTAL APPROACH.

MEET THE FOUNDER

ALOHA! MY NAME IS DANIEL PŌHAKU VOUTSAS, AND MY ATHLETIC JOURNEY BEGAN AT THE AGE OF EIGHT AS A GYMNAST. I EXCELLED IN THE SPORT, EARNING MULTIPLE GOLD MEDALS IN COMPETITION. THIS EARLY SUCCESS IGNITED MY PASSION FOR COMPETITION, LEADING ME TO TRACK AND FIELD DURING HIGH SCHOOL, ALONGSIDE MY CROSSFIT TRAINING. THROUGHOUT THIS JOURNEY, I DISCOVERED MY ULTIMATE GOAL: TO COMPETE AT THE CROSSFIT GAMES. AFTER HIGH SCHOOL, I RECEIVED A FULL ACADEMIC SCHOLARSHIP TO MENLO COLLEGE, WHERE I PURSUED OLYMPIC WEIGHTLIFTING. MY PROGRESS IN TRAINING WAS SWIFT AND PROMISING, BUT I FACED A SIGNIFICANT SETBACK WITH A CRITICAL DISC EXTRUSION AT L4, L5, AND S1. MULTIPLE SURGEONS TOLD ME I WOULD NEVER WALK AGAIN, BUT I KNEW THIS WAS NOT THE END OF MY STORY.